unplanned things can never satisfy you with anything in your life YOU CAN TRY IT IF YOU WANT ! Depression is yet another cause that happens when we do not keep a check on our eating habits.Now a days with so much work pressure and lack of time we try to fill our tummy with […]
Category Archives: Positive Psychology
21
Nov
Nov
Is your sleep pattern linked to a particular activity? If yes, you need to re-think your sleep pattern. “A good laugh and a long sleep are the best cures in the doctor’s book.” What if you are enjoying your activity and enjoying your sleep pattern? What if your activity is getting addictive? What if your […]
15
Nov
Nov
Often our expectations are wrong. We seek love and happiness from those who are incapable to give, and all of us make this mistake – that is why the world is in such a mess : we are all trying to give each other bliss, without bothering whether we have any of it ourselves in […]
20
Oct
Oct
It is tempting to systematically pass the blame onto the world and other people. When we feel anxious, depressed, cranky, envious, or emotionally exhausted we are quick to pass the buck to the outside world; tensions with colleagues at work, arguments with our spouse – anything, even the colour of the sky can be a […]
11
Oct
Oct
Shuddhaanandaa Brahmachari In a family there are any number of people, each one has different conditions, likes, dislikes, expectations and aspirations. All of them are trying to make sure their needs and expectations are met, that they get the focus and attention they need. For example, the husband might think he should be given the utmost […]
02
Oct
Oct
A dog is said to be a (wo)man’s best friend! Let’s see why: Dogs teach us how to be mindful When dogs get hypnotised by small pieces of treats or just roll over in the grass for the fun of it, they are teaching us a valuable lesson – how to be in the present […]
19
Sep
Sep
Sogyal Rinpoche’s The Tibetan book of Living and Dying It is a valuable guide for conscious living and dying. He says, two people have been living in all your life. One is the ego,garrulous,demanding,hysterical,calculating,the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to. As you listen […]
15
Sep
Sep
I want to be happy but circumstances do not let me be happy Do you relate to this? Does your happiness depend on circumstances? Are you inflicted with negativity around you? You don’t know how to be happy always? Are there some specifics that can make you happy? I am not asking you these questions; […]
13
Sep
Sep
Osho says,Hell and Heaven are within you. “When you are behaving unconciously, there is a gate of hell. When you become alert and concious there is a gate of heaven.” The world is there because of you – you create it, you are the creator. Every single being creates a world around himself, it depends […]
09
Sep
Sep
Rahul was extremely popular among his friends because of his caring (over caring?) attitude. Always ready to lend an ear to others pains and sufferings, and being there. One look at a friend, family member or for that matter, a colleague, and his intuition would always tell him if they were anguished. His soulful eyes […]