By Shuddhanandaa Brahamchari Last week I wrote about listening body. This week I give you another dimension is to listen to our minds. As long as we listen to the conversations of our mind we are restless. But our practice of contemplation and meditation gradually takes us into the state of awareness of our inner […]
Love happens only when you are mature. You become capable of loving only when you are a grown-up. When you know that love is not a need but an overflow: being-love or gift-love, then you give without any conditions. The first kind, the so-called love, derives from a person’s deep need for another, while ‘gift-love’ […]
In clinging to the cramped universe of the ego we have the tendency to be concerned exclusively with ourselves. The least setback upsets and discourages us. We are obsessed with our success, our failure, our hopes and our anxieties,
Another emotion we have examined extensively one that is common in life but rarely mentioned by name in organisation – is Compassionate Love. This is the degree of affection, caring and compassion that employees feel and express toward one another.
Shuddhaanandaa Brahmachari Our heart is the center of the universe, for it is from the heart that we feel our expansion to embrace, to hug, to offer our deepest emotions to all beings, and that always brings us the greatest fulfillment. God did not choose to make our head his residence. God always chose to […]
You are just like a child who is sent back to the same class again and again until he passes his grades. We tell him he will not be allowed into the next class until he completes this one.
Moments of Anger should always be short lived. Anger is a negative emotion which does not help you expand but gives you fear and hurt. The moments of Joy should always be long lived. So try to extend the moments of Joy by creating more well being. Mindfulness help you live the moments of joy […]
Researchers think that roughly 40 percent of our happiness is under our own control; the rest is determined by genetics and external factors. That means there’s a lot we can do to control our own happiness.