To accept and end grief is possible. One way that many people have used and found helpful is a variation on the method for completing unfinished business. No matter how long ago your loved one died, you will find this most effective.
If we study the life of successful persons we find that they have very strong power of positive emotions in their character and that helps them to go on scripting a successful life which is not measured by material gains alone
Seeing the old man sitting under the tree, the man wondered to himself if this old man could tell him where he could go. So he asked the old man who said, “Yes I know the road. Follow the right and go on until you come to a very specific tree” – he described this tree in lengthy detail,
You fight anger, and for a moment it seems as if you are going to conquer it – but than the very next day you discover that the victory was merely imaginary, anger takes hold of you again. You fight sexual desire: for a moment it seems that you are victorious, but then again you are defeated.
Response comes from your self. Reaction is created by the other person. He has hit you. He is the master of the situation and you are simply a puppet. You are reacting. His action is decisive and because he ahs done something now you are doing something in reaction.
What are the criteria that qualify an act as good or bad? Buddhist ethics is not just ways of acting, But a way of being. A human being endowed with loving kindness, compassion, and wisdom will spontaneously act in an ethical way because he or she is good at hear
Your self-remembering cannot be reflected in your mind because you are behind the mind. It can reflect only things, which are in front of it. You can just see others, but you cannot see yourself.
Take a diary or a notebook and start today to write a Gratitude Journal. First think in retrospect from early childhood three things that made you happy, that were great moments of achievement and success, a moment of celebration and pen them down.
The young body is more vital. The old body is more wise. Each age has its own beauty: there is no need to compare them. And, particularly in the west, the old body has become a very frightening concept because life is some how thought synonymous with youth, which is foolish.