Author Archives: Jwalant Swaroop

Create Happy Vibes Through Mindfulness

We convey more through our presence than through our words. An infant though doesn’t speak any particular language but still can and does convey about all her feelings and desires and requirements through her presence. Similarly when you get out of the plane and the air hostess greets you with have a pleasant day,  you […]

How do we strip the negative emotions of their power

How do we strip the alienating emotions of  their power without becoming insensitive to the world, without draining life of its richness? If we merely consign them to the depths of the unconscious  they will reemerge with renewed force at the first opportunity, continuing to strengthen the tendencies that perpetuate inner conflict. The ideal, contrarily […]

Strategies for Relationship Management

Most people have a spring in their step and put their best foot forward when they are in a new relationship (work or otherwise) but they stumble and loose their footing trying to maintain relationships over the long term. Realty soon sets in and one starts realising that the honeymoon phase is officially over. The […]

Most people have a spring in their step and put their best foot forward when they are in a new relationship (work or otherwise) but they stumble and loose their footing trying to maintain relationships over the long term. Realty soon sets in that honeymoon phase is officially over. The truth is, all relationships take […]