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Happiness Mantra

  • Sit. Rest. Work.

    Sit. Rest. Work.

    Zazen means just sitting doing nothing. The first thing to do is learn sitting, a deep restfulness. Become a pool of rest, not even ripples of desire, going nowhere, no ambition—not even for God, not even for nirvana.Read More »

Happiness Tip

  • .  The sages say that the sole purpose of sadhana (spiritual practice) is the transformation of ego. Everything we do in life is sadhana. When we do it with awareness we touch the core, the silent presence within. In the Light of awareness ego raises it’s hood but cannot bite and harm. Conscious, mindful doings […]

Happy Thought Of The Day

  • “The moments now are gifted, the moments tomorrow are divined” Nagesh AlaiRead More »

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Positive Psychology

Applied Philosophy

Spirituality & Well Being

The secret of achieving goals

The secret of achieving goals

Life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those who demonstrate a never ending commitment to act until they achieve. This level of resolve can move mountains, but it must be constant and consistent.

Understanding desire, love and attachment

Understanding desire, love and attachment

And then gradually we try to extend that love even further. We must be capable of loving all people, unconditionally. Is it asking too much to love an enemy? It may seems like an impossible undertaking, but it is based on a very simple observation; all beings without exception wish to avoid suffering and not know happiness.

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