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While many of us put a lot of attention on our exteriors – we royally ignore our behaviour and emotions. However, there is an increasing realisation that our exteriors are a reflection of our inner self – however much we try to hide it. Importance of complete...
Most of us are familiar with server downtime. However, we human beings work way longer hours, both our physical and mental energies are usurped – and still we don’t think we need a down time till we collapse – and at that point in Downtime alone does not suffice. What...
Swami Chaitanya Keerti Thanks to Indian Yogis, the Buddhist Zen masters and other meditation teachers from the East, meditation has gone mainstream all over the world. Now meditation, in the West, can be seen as complimentary to Western therapies or as an alternative...