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Have you ever tried to be happier, and felt that it wasn’t ‘that’ simple?
Let’s do it the Happy Ho Way!

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Happiness Tip

  • Albert Schweitzer

    Albert Schweitzer

    Happiness? That’s nothing more than health and a poor memory. ~Albert Schweitzer

Happiness Mantra

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Mindfulness for Managing Anger

Mindfulness for Managing Anger

Anger is a very potent emotion. though it causes hurt but only who can be angry has the potential to be loving.  Anger has some interesting warning signs. Both physical and mental. If you are mindful and aware of those you can immediately make out what is hitting you....

Mindful Confidence

Mindful Confidence

If she did not had positive self-esteem and confidence in her ability she would not have become the savior of the boat in the middle of the sea. She will always live guilt free life because she knows she can live with confidence. To be mindful of your abilities and deliver the best in the moment is the key.

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