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Happiness Mantra

  • Dust On The Road

    Dust On The Road

    Do what you have to do resolutely, with all your heart. The traveler who hesitates only raises dust on the road.Read More »

Happiness Tip

  • Yes, life is full of tests, but look back and impartially see them; only such hurdles helped you to realize the mistakes and an unseen force helped you to move forward to scale the next peak with deeper trust in that power. You were never alone nor are you now nor shall you be, your […]
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Positive Psychology

Applied Philosophy

Spirituality & Well Being

Are You Emotionally Healthy?

Are You Emotionally Healthy?

While many of us put a lot of attention on our exteriors – we royally ignore our behaviour and emotions. However, there is an increasing realisation that our exteriors are a reflection of our inner self – however much we try to hide it. Importance of complete...

We have down time when we do not respect the up time

We have down time when we do not respect the up time

Most of us are familiar with server downtime. However, we human beings work way longer hours, both our physical and mental energies are usurped – and still we don’t think we need a down time till we collapse – and at that point in Downtime alone does not suffice. What...

Medicine and Meditation for Real Health

Medicine and Meditation for Real Health

Swami Chaitanya Keerti Thanks to Indian Yogis, the Buddhist Zen masters and other meditation teachers from the East, meditation has gone mainstream all over the world. Now meditation, in the West, can be seen as complimentary to Western therapies or as an alternative...

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