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Happiness Mantra

Happiness Tip

  • Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you free. If you practice being aware and conscious then you can identify them and before they create the mess, […]

Happy Thought Of The Day

  • “Life is nature’s currency, living is individual’s wealth”. Nagesh AlaiRead More »

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Happy HO Discussion Forum

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Positive Psychology

Applied Philosophy

Spirituality & Well Being

Celebrities Who Find Happiness by Practicing Meditation

Celebrities Who Find Happiness by Practicing Meditation

Meditation destresses. It makes us happier. And trains our mind to live in here and now. Meditation makes us grounded and calmer. It would need an entire book to bring forth the benefits of meditation. Quite a few celebrities and power people have chosen Meditation as...

The Smile Therapy

The Smile Therapy

Do you ever find yourself looking at a smiling picture of Julia Roberts and smiling back? Well that is the power of a bright sunny smile. Strack, et al conducted a study way back in 1988. He asked people to rate humour in cartoons while holding a pencil between their...

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