This is the most difficult question bothering us today, whether to express or contain in your heart – your emotions. This depends on emotion to emotion, person to person, and situation. One needs to use his wisdom to react in a particular manner. Our emotions are the most complex aspect of our being. Nobody can […]
Tag Archives: emotions
“Having knowledge is not enough. We need to cultivate ‘grandmother mind’, a mind of great compassion, to go beyond our abilities and intelligence” – MARGUERITE THEOPHIL As children, we had a rigorous upbringing, well in most cases this was the case, so I was also no exception to this. A sense of discipline was taught […]
If we “control” our emotions, if we go with them, we are damned either way! Given the choice, we should learn to control our emotions for peace of mind. As powerful emotions can feel like you’re on a runaway horse. Emotional self-regulation helps you take back the reins. But it is easier said than done! […]
Interestingly we experience the emotions in present but they are actually our passage into past or in future.
Quiver free breath, confusion free mind, inhibition free intellect, trauma free memory and sorrow free soul; are the birthright of every individual.