Author Archives: Bienu Varma Vaghela

Self–Talk: The most important conversation of your life!

Why self-talk is important? Why do all of us concurrently indulge in self-talk? Do you think it is some kind of mental condition? Can we control our thoughts while self-talking? Do you indulge in self-talking consciously / subconsciously? Are you surrounded with such questions when the topic of self-talk is raised? Yes, all of us […]

I did not plan this – the life I have!

Life is the biggest mystery that we come across in life. Sometimes, it unfolds the way we wanted it to be or even better than we had envisaged. Many times, it does not, rather most of the time it does not. It leaves us surprised, dejected, and frustrated. You ask yourself: Did I plan this […]

How do “Positive Affirmations” work to release anxiety?

Anxiety is part and parcel of our daily life. Everything, every thought, every action makes us anxious. Are you the one who is anxious all the time? Do thoughts of the future add to your anxiety? Are you tired of taking medicines to cure anxiety? Are meditation, yoga, and workouts not helping too? You are […]

Do you feel life is getting messier?

You are not the only one who feels that life is getting messier by the day. The mess inside, the mess outside! How to tackle this inside-out mess? Indeed, it is challenging as it is our own doing. Many times, we notice that the mess around us is created by ourselves. We take too much […]

Are you not able to spot your talent?

Do it now! The person born with a talent, they are meant to use will find their greatest happiness in using it. If we delve into it further, talent is nothing without dedication and discipline, and dedication and discipline is a talent. Mediocrity knows nothing higher than itself, but talent instantly recognizes genius. Everyone has […]

Are you a Social Media addict?

“You don’t need to renounce technology to live a healthy and happy life, you just need to reorganize its purpose in your life.” ― Abhijit Naskar, Mucize Insan The above quote holds true for social media, which we are going to discuss today. Before that, I would like to quote noted author Chetan Bhagat, “You need to […]

Not so perfect? Never mind!!

Better to do something imperfectly than to do nothing flawlessly. – Robert H. Schuller In my earlier article, I discussed what it means to be perfect. Why it is important to be perfect? How you can be perfect? How beneficial it is to be perfect? What does perfection mean for you in life? Are you […]