Author Archives: Bienu Varma Vaghela

How to control negative thoughts?

“If you look the right way, you can see that the whole world is a garden. You cannot have a positive life and a negative mind. Sometimes only a change of viewpoint is needed to convert a tiresome duty into an interesting opportunity. An attitude of positive expectation is the mark of the superior personality.” […]

Is Fitness your fair-weather affair?

“It’s only cold, if you are standing still.” We are constantly subject to the news about the cold wave in several parts of India, particularly our Northern states where the cold wave is quite severe. There is fog, there is windchill, there are clouds and overall weather is quite cold and dark. Even fitness buffs […]

Are you in a dilemma about settling down in life?

One of the biggest dilemmas one faces in adult life is of settling down in life. What is settling down in life? : to begin to live a quiet and steady life by getting a regular job, getting married, etc. In our times, settling down implied completing education and getting married. It was our parent’s belief […]

Do our past decisions define us?

“The Past is behind you, the lessons from there are meant to push you ahead and not to pull you back” – Krish quotes Do you regret or relish your past decisions? Have your past decisions made your life difficult or enjoyable? Do your decisions haunt you? Do you curse yourself for taking the decisions […]

Are you living with the fear of “what other people will think”?

A Roman Stoic philosopher Marcus Aurelius observed almost 2,000 years ago, “We all love ourselves more than other people, but care more about their opinion than our own,” whether they are friends, strangers, or enemies. “Judge not, that ye be not judged,” Jesus taught. To put it simply, what was meant is that maybe you think you’ll […]

How does taking small meals to help you?

Are you the one who savours frequent meals or is just get satisfied with two full meals a day? Both are good options, depending on your eating habits, metabolic system, and health mechanism. In recent times, particularly during and after Covid 19, people are majorly working from home. Staying indoors has made us addicted to […]

How to deal with trust issues in the workplace?

“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” – STEPHEN R. COVEY It is quite commonplace that youngsters today are often complaining about facing trust issues in the workplace. In the 80s when we joined the workplace, trust issues were just unheard of. […]

Memories haunting you…

Memories need to be shared.” “No matter how much suffering you went through, you never wanted to let go of those memories.” “The past beats inside me like a second heart.” “Humans, not places, make memories.” Why do we remember those people or live in their memories, whom we can’t meet? It is human nature […]

Memories haunting you…

Memories need to be shared.” “No matter how much suffering you went through, you never wanted to let go of those memories.” “The past beats inside me like a second heart.” “Humans, not places, make memories.” Why do we remember those people or live in their memories, whom we can’t meet? It is human nature […]