Swami Chaitanya Keerti Thanks to Indian Yogis, the Buddhist Zen masters and other meditation teachers from the East, meditation has gone mainstream all over the world. Now meditation, in the West, can be seen as complimentary to Western therapies or as an alternative option all together. Some people think meditation is purely for relaxation, but many scientific researches […]
Category Archives: Focus
18
Jan
Jan
By Swami Vedant The five powerful words of Awakening actually set the tantric process in place for the ultimate quest in life for a seeker. The Why, The what, The when, The Where and The How. All searches are based on these five quest. The “why” becomes the reason for our quest? It seeks answers […]
17
Jan
Jan
he most common length of time people waited was three months with an impressive 22%. As many as 14% admitted to saying it after six months, while 13% uttered those all important words within the first month. Not everyone is as reserved when it comes to expressing how they feel though, with 3% saying “I love you“ in as little as a week. At the more cautious end, 3% said it in nine months, 6% in a year and 2% in a staggerng two years.
16
Jan
Jan
If she did not had positive self-esteem and confidence in her ability she would not have become the savior of the boat in the middle of the sea. She will always live guilt free life because she knows she can live with confidence. To be mindful of your abilities and deliver the best in the moment is the key.
15
Jan
Jan
They also found that the increased risk of death associated with sitting for eight hours a day was eliminated for people who did a minimum of one hour of physical activity a day.
14
Jan
Jan
Simplifying our life is about removing distractions. It’s about finding peace in the breathing room we gain from removing those distractions and mindfully choosing to place our time with that which matters most to us in life.
13
Jan
Jan
Physicists believe they have discovered a particle that is its own anti-particle, an idea that was first theorised 80 years ago. When the Big Bang created the universe out of nothing, scientists believe the explosion created equal amounts of matter and anti-matter. And, if they were ever to meet, they would annihilate each other, releasing […]
12
Jan
Jan
By Sahil Gadhavi Education runs deep with everyone. It is something we all value as individuals as well as a society. When you introduce yourself to someone, they first ask you what you do, to which you inform them about your education and how that led to you working at so and so place. It […]
11
Jan
Jan
By Sahil Gadhavi Feminism has been a much contested word in the past two decades. It is not because the issue of sexism has suddenly escalated, no, it has always been there. However, in the past two decades women all over the world, especially the west, have really started protesting it. There have been attempts […]
10
Jan
Jan
Sustained happiness grows from flow experiences that aren’t interrupted by your phone. Happiness is connecting with the organic world around you, including the people and places you love.