Tag Archives: Meditation

Managing Self is the best life management – Part 1

Shuddhaanandaa Brahmachari We all have a tendency to think that change means that we need to change our outer environment, like our workplace or relationships, in order to be happier in life. However, life flows from inside out. Therefore we need to change our inner environment first. The outer is but the manifestation of the […]

To Be Happy is Happy HO! walk down the path of happiness

Smiling Baby

Shuddhaanandaa Brahmachari I truly admire the concept of Happy HO! this is a wonderful platform where seekers of love and peace, joy and celebration can meet, rejoice, rejuvenate and exchange notes on their journey to the world of happiness beyond the cycles of pains and pleasures. And what a name for the product offered!! Happy […]

Meditation is not an instant coffee

In one of his discourses on Vedanta the Seven Steps to Samadhi, Osho says: People from the West come to me and they say, “This very evening we are leaving, so give us some key. How can we become silent? But we don’t have any time to stay – we must go.”

Meditation is an Adventure

Although meditation has been around for thousands of years and is still rising in recognition as a means to reduce stress, improve health and promote self-development, many people did learn the Transcendental Meditation technique when they first heard about the practice through publicity surrounding the Beatles