Author Archives: nandita

Achieving Happiness Through The Silence Of Vipassana

The meaning of the word ‘Vipassana’ is insight – to perceive things as they really are, without a veil, without any facade, in their absolute true nature. Practicing Vipassana involves a practical and scientific examination and observation of the self that results in complete purification of the mind and achievement of the highest possible happiness.  […]

Have You Ever Experienced The State Of ‘Flow’?

What is ‘Flow’? Have you ever been so engrossed in performing a certain activity that almost lost track of what’s happening in your immediate environment? You enjoyed the task so much that you became oblivious to everything else. You could be reading a book, stitching a napkin or watering your garden for quite some time […]