Tag Archives: health

Set achievable Wellness Goals!

“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef Once again, we are at the cusp of bidding goodbye to the year … …getting set to welcome New Year with open hearts! Sounds exciting? Indeed! We all look forward to the New Year […]

Sit back and relax!!

When the entire generation of working professionals is struggling with long work hours, competition, and other work-related stress, the importance of sitting back and relaxing becomes even more important. Recently, when Infosys founder Mr Narayana Murthy made a statement about how India can catch up with advanced nations of the world, he said, “Unless we […]

Teaching Mental Health Awareness To Children In Secondary School

Teaching Mental Health Awareness To Children In Secondary School The Youth Work Team at Foward Thinking Birmingham delivers Mental Health Workshops to schools throughout Birmingham. Visit their website to find out more: Related posts: Mental health awareness in hindi Mental Health मानसिक स्वास्थ्य क्या है ? Depression Kya hai ?

Extroversion helps happiness to grow

According to K. Magnus and his colleagues, happiness goes hand in hand with the capacity to assert one self with extroversion and empathy – happy people are generally open to the world. They believe that an individual can exert control over herself and her life, while unhappy people tend to believe themselves to be destinies play things.