Tag Archives: sleep

There are no dreams as sleep disappear for an enlightened soul

An enlightened person is conscious even while asleep. He cannot become unconscious. Even if you give him an aesthetic, chloroform or something like that – only his periphery goes to sleep. He remains conscious; his consciousness cannot be disturbed. 

The benefits of a good night’s sleep – Shai Marcu

It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works.