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The modalities of sufferings

The modalities of sufferings

These correspond to three modes of suffering; visible suffering , hidden suffering, and invisible suffering. Visible suffering is evidence every where. Hidden suffering is concealed beneath the appearance of pleasure, freedom from care, fun,

An empathy revolution is needed in the turbulent world

An empathy revolution is needed in the turbulent world

The idea of collective empathy is especially relevant today because it center balances the highly individualistic focus of modern self help culture, which tends to view the search our own ambitions and desires, rather than one that involves working with others towards common goals

A good sleep in important for happiness

A good sleep in important for happiness

Self-management requires patience, flexibility and alertness, which are the first things to go when you don’t get a good night’s sleep, Getting more sleep at night will probably help you manage yourself better, but not necessarily, The critical factor for...
Obsessive desire often degrades affection

Obsessive desire often degrades affection

The obsessive desire that often accompanies passionate love can degrade affection, tenderness, and the joy of appreciating  and sharing the life of another. It is the diametric  opposite of altruistic love. It arises from egocentrism that merely cherishes itself in...
Practice makes kids Grittier

Practice makes kids Grittier

In early research studies, It is found that grittier kids at the national spelling bee practice more than thier less gritty competitors. These extra hours of practice, in turn, explained their superior performance in final competition. These findings made a lot of...
Curiosity about strangers

Curiosity about strangers

Curiosity remains valued in the arts and sciences today. But it is limited by our enlightenment inheritance, which assumes that curiosity should be applied to ideas and object, rather than people. One recent study, for instance defines curiosity as an exploratory inquisitiveness about ‘ what we don’t know’, omitting any reference to Who we don’t know we should move beyond this inheritance and elevate curiosity about others into supreme virtue

The hereditary nature of happiness

The hereditary nature of happiness

There are methods in buddhist practice devoted to cultivating loving kindness and compassion. Here, the meditations try to generate all pervading sense of benevolence, a state in which love and compassion permeate the entire mind.

Can you change the world from your living room?

Can you change the world from your living room?

Highly emphatic people recognise that by words and pictures offer only second hand experience rather than the real thing, they deserve to be taken seriously, and not dismiss as little more than ‘ empathy lite.’ Why? because art has a long and distinguish history, going back centuries, of kicking our empathic selves into action, be it for the struggle against child labour or the anti war movement.

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