Category Archives: Happy Therapies

Here’s Why Your Strengths Matter More Than Your Weaknesses!

Strength-Based therapy is a form of positive psychotherapy and counseling that focuses more on a person’s virtues than vices. It looks more at your strengths than your weaknesses. This allows a person to build a foundation based on one’s qualities, become more resilient and have a more positive view of what’s around.  Anyone with low […]

Sujok Healing in Noida

Theory of Sujok is based on the principles of traditional oriental medicine, but it is much more than that. It is the foundation theory providing a valid understanding and treatment including Energy-flowing theory and the therapy, harmonization in human’s body; six energy theory for charka and meridian treatment; eight origins theory, mind and emotion treatment […]

Vipassana Meditation Centre Meditation classes in NOIDA – Happy HO

We are living in the 21st century, where the world is full of chaos, issues, and multiple problems. Clearly, mental health go through a lot of challenges, mostly if not addressed can lead to severe diseases in future. Therefore, it is utmost important to take thorough care of mental and physical health. Yoga and meditation […]

Stress Management Coaching in NOIDA

Stress Management starts at home, along with work-life balance, and its benefits includes channeling stress in various productive ways. Even though Stressful events are a part of everybody’s life, and are beyond human control. Stress Management is one practical approach that consults about the prime reasons for stress, like feeling of powerlessness, too much responsibility […]