Tag Archives: happiness

Can Wellbeing be changed

Contrary to their insouciant optimism, it turns out that many aspects of human behaviour do not change lastingly.  Your waste line is a prime example. Dieting is a scam, one that bilks americans out of USD 50 billion annually. You can follow any diet on the best seller list and within a month loose 5% of your body weight

Life Is What We Make of It!

It all depends on where our mind is! If it is in a complaining mode then more and more unpleasant situations will crop up out of thin air! As such their roots are in the mind and manifestations are in the external world. We create our miseries inside and see them outside. Unhappiness breeds in the shallow pool of unconsciousness.

Intelligence is a celebration 

If you observe this, you will find all the miserable people have more or less similar qualities. They will be grumpy, complaining all the time, any small thing would irritate them, and even a smile from someone will make them suspicious and worried. They may have a big ego, but a very low esteem of themselves. Such people would find thousands of reasons to be unhappy with life.

The Whole Universe Listens to Our Self-Talk

By Shuddhanandaa Brahamchari Last week I wrote about listening body. This week I give you another dimension is to listen to our minds. As long as we listen to the conversations of our mind we are restless. But our practice of contemplation and meditation gradually takes us into the state of awareness of our inner […]

To be Natural is Happiness

Man has tried to be unnatural. We are not willing to be natural; all our culture and civilization have been nothing but an effort to be unnatural. We should not be as we are; we have to be something else. This race to be something else, something different, has destroyed all our spontaneity and naturalness. […]

I experience a lot of tension and stress. How can I relax more

Stressed woman having so many thoughts

Tension means hurry, fear, doubt. Tension means a constant effort to protect to be secure, to be safe. Tension means preparing for the tomorrow now or for the after life, afraid that tomorrow you will not be able to face the reality, so you have to prepare.

Life is not in the idea of living but in living life itself

Beautiful natural white orchid flowers closeup background

The problem of the modern mind is not to become involved in anything. We are spectator-oriented, and we have become like voyeurs. Everything is just there outside — nothing touches you. This is very dangerous. Happyho also provide best Meditation classes and yoga classes in Noida and Delhi NCR India area. That means that life will pass […]