Tag Archives: happiness

The Whole Universe Listens to Our Self-Talk

By Shuddhanandaa Brahamchari Last week I wrote about listening body. This week I give you another dimension is to listen to our minds. As long as we listen to the conversations of our mind we are restless. But our practice of contemplation and meditation gradually takes us into the state of awareness of our inner […]

To be Natural is Happiness

Man has tried to be unnatural. We are not willing to be natural; all our culture and civilization have been nothing but an effort to be unnatural. We should not be as we are; we have to be something else. This race to be something else, something different, has destroyed all our spontaneity and naturalness. […]

I experience a lot of tension and stress. How can I relax more

Stressed woman having so many thoughts

Tension means hurry, fear, doubt. Tension means a constant effort to protect to be secure, to be safe. Tension means preparing for the tomorrow now or for the after life, afraid that tomorrow you will not be able to face the reality, so you have to prepare.

Life is not in the idea of living but in living life itself

Beautiful natural white orchid flowers closeup background

The problem of the modern mind is not to become involved in anything. We are spectator-oriented, and we have become like voyeurs. Everything is just there outside — nothing touches you. This is very dangerous. Happyho also provide best Meditation classes and yoga classes in Noida and Delhi NCR India area. That means that life will pass […]

When love is not a need it becomes overflowing

Love happens only when you are mature. You become capable of loving only when you are a grown-up. When you know that love is not a need but an overflow: being-love or gift-love, then you give without any conditions. The first kind, the so-called love, derives from a person’s deep need for another, while ‘gift-love’ […]

The critics have their reasons to doubt optimism

This implies that the pessimist tends to go around with his eyes wide open and to assess situations more lucidly than the optimist. ” Reality may to always be a barrel of laughs, but you have to see things the way they are,” he might say, where as the optimist is a genial but incurably naive dreamer.