Tag Archives: happiness

Stress – What is this new-age phenomenon?

In today’s parlance, it is the most widely used term, globally, across continents, across nations, across ages, across races, and genders. Stress is the widest spread phenomenon today which is impacting the world’s population like no other. Everybody is stressed… So, what is stress? Stress is our body’s response to pressure. Many different situations or […]

How to overcome over-thinking?

Have you been labelled as an over-thinker? Are you really an over-thinker? Do you suffer from recurring thoughts? Is your head clogged with thoughts? Is it robbing you of all your happiness? If the answer to all these questions is yes, then you are… This is one of the modern-day terminologies – over-thinker or mental […]

Religious vis-à-vis Spiritual – KARWA CHAUTH paves the way!!

Karwa Chauth is an Indian Festival where women observe a day-long fast (without water) for the long life & well-being of their husbands. It is a prominent festival of North India celebrated with a lot of enthusiasm, but other communities also observe similar festivals, though in a slightly different manner. In the last decades, we […]

Are we running on a hedonic treadmill?

All of us know about the treadmill, as we have used it at some or other point in our lives to shed that excess baggage (read weight), acquired over a period of time. So, when that excess baggage is shed, we are happy, we stop using it. Now that excess baggage returns, we become unhappy […]

Are we stuck in “Thank God, it’s Friday” syndrome?

“When I was 5 years old, my mom always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down, “happy”. They told me I didn’t understand the assignment and I told them they didn’t understand life.” […]

A doing mind always worry, a resting mind is Happy

The biggest enemy of happiness is worry. We are trained that all the time we keep our mind engaged no matter even f it create worries. Worries are actually biggest killer of human life. No disease is bigger than worry. Most of the troubles of life are originating from worries. People hide worries and try […]

Bodhi Shuddhaanandaa

Most of your unhappiness is due to your acceptance of what others say. Most often they are wrong. Accept the words of God from your own conscience. Stand up right and bold and affirm positive thoughts of accepting your worth as worthy. Move with your head held high, but avoid high headedness. When others see […]