Category Archives: Spirituality & Well Being

The causes of Sufferings

Is there only way to put an end to suffering? According to Buddhism, suffering will always exist as a universal phenomenon, but every individual has the potential for liberation from it. As for human beings in general, we cannot expect suffering to simply vanish from the universe, because in the Buddhist view, the universe is […]

The Time For Some Yoga & Meditation Is Now! Here’s Why.

We are living in the 21st century, where the world is full of chaos, with issues and multiple problems surrounding us constantly. In such a dreadful scenario, it is not only our physical health that suffers, but also our mental health. Whether noticed or not, our mind and body’s well-being goes through a lot of […]