One evening a group of friends were out to have some fun. It was a beautiful full moon night and they had drunk a lot. It was a beautiful night, so they all decided to go to the lake and take a boat trip. They sat down in a boat, picked up the oars and […]
Category Archives: Spirituality & Well Being
Serena Williams, the well-known Tennis Star, was the Guest Editor for Wired Magazine. In her editorial she says, “Back in 2008, when I was competing in the US Open, I would keep little ‘match books,’ where I’d write affirmations to myself and read them during matches. It worked pretty well. But before long I found […]
Once you discover that God himself is hidden in breath, you have come to know yourself.
In one of his discourses on Vedanta the Seven Steps to Samadhi, Osho says: People from the West come to me and they say, “This very evening we are leaving, so give us some key. How can we become silent? But we don’t have any time to stay – we must go.”
We breathe in and breathe out about 20,000 times in day without really being aware of it. However, the way we breathe impacts our emotional, mental and physical health to a very large extent. Breathing properly helps in keeping our stress levels in check, increases our immunity, energises us, makes us tackle anxiety and fear […]
The master disciple relationship is a man woman relationship. You may not have looked at it that way but try to look at it that way. The disciple is receptive, the disciple is a womb.
This has been so long, so continuous that you have forgotten that you are different from it. This is a forgetfulness – natural, bound to happen in the circumstances – hence the attachment.
Although meditation has been around for thousands of years and is still rising in recognition as a means to reduce stress, improve health and promote self-development, many people did learn the Transcendental Meditation technique when they first heard about the practice through publicity surrounding the Beatles
A systematic science of Tantra–so perfect that nothing else could be added to it. We may not have time to experiment with all the methods provided by him, but if we practice just a few methods out of 112, we can surely be transformed into new human beings.
A wow can be helpful if taken in a very relaxed, deeply meditative mood. Otherwise you are simply showing your anger, your frustration and nothing else, and you will forget the wow within twenty four hours. The energy will have come again, and just as an old routine you will have to release it.