Category Archives: Spirituality & Well Being

“I teach suffering, its origin, cessation and path.”

“I teach suffering, its origin, cessation and path. That’s all I teach” – Buddha The Four Noble Truths contain what is the essence of Gautama Buddha’s teachings. It is these four truths that he realised as he meditated under the Bodhi Tree. They are: The truth of suffering (Dukkha) The truth of the origin of […]

The third eye belongs to our subtle body

The third eye belongs to the subtle body. when the energy is moving through the physical body, you are looking through the physical eyes that is why through the physical eyes you cannot look at anything other than physical, than the material. the two eyes are physical. through these eyes you cannot look at any thing, cannot see anything which is not physical.

Dropping happiness is more easy than misery

Stressed woman having so many thoughts

To be joyous is natural, just as to be healthy is natural. When you are healthy, you don’t go to the doctor to enquire, why am I healthy? there is no need for any question about your health. But when you are sick you immediately ask, why am I sick? what is the reason, the cause of my disease?

The causes of Sufferings

Is there only way to put an end to suffering? According to Buddhism, suffering will always exist as a universal phenomenon, but every individual has the potential for liberation from it. As for human beings in general, we cannot expect suffering to simply vanish from the universe, because in the Buddhist view, the universe is […]

The Time For Some Yoga & Meditation Is Now! Here’s Why.

We are living in the 21st century, where the world is full of chaos, with issues and multiple problems surrounding us constantly. In such a dreadful scenario, it is not only our physical health that suffers, but also our mental health. Whether noticed or not, our mind and body’s well-being goes through a lot of […]