If we “control” our emotions, if we go with them, we are damned either way! Given the choice, we should learn to control our emotions for peace of mind. As powerful emotions can feel like you’re on a runaway horse. Emotional self-regulation helps you take back the reins. But it is easier said than done! […]
Tag Archives: happyho
26
Aug
Aug
Choosing a life partner is indeed an arduous task, particularly in the Indian milieu. Institution of marriage has undergone tremendous change in the last few decades, from the 50s’ when grandparents used to decide on the partner, 60’s when parents took on them to decide right partner, 70’s when the family started match-making, 80s–90s era […]
23
Aug
Aug
In today’s parlance, it is the most widely used term, globally, across continents, across nations, across ages, across races, and genders. Stress is the widest spread phenomenon today which is impacting the world’s population like no other. Everybody is stressed… So, what is stress? Stress is our body’s response to pressure. Many different situations or […]
22
Aug
Aug
Have you been labelled as an over-thinker? Are you really an over-thinker? Do you suffer from recurring thoughts? Is your head clogged with thoughts? Is it robbing you of all your happiness? If the answer to all these questions is yes, then you are… This is one of the modern-day terminologies – over-thinker or mental […]
17
Aug
Aug
Karwa Chauth is an Indian Festival where women observe a day-long fast (without water) for the long life & well-being of their husbands. It is a prominent festival of North India celebrated with a lot of enthusiasm, but other communities also observe similar festivals, though in a slightly different manner. In the last decades, we […]
08
Aug
Aug
“When I was 5 years old, my mom always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down, “happy”. They told me I didn’t understand the assignment and I told them they didn’t understand life.” […]
24
Jun
Jun
Shuddhaanandaa Brahmachari Our heart is the center of the universe, for it is from the heart that we feel our expansion to embrace, to hug, to offer our deepest emotions to all beings, and that always brings us the greatest fulfillment. God did not choose to make our head his residence. God always chose to […]
18
Feb
Feb
By Sahil Gadhavi Gratitude is a positive emotion which builds happiness. A gratitude visit to an old age home or to engage in a charity of to be give some of your wealth for philanthropy. Social media or so to say the technology is helping us to do it more effectively and generously. Most of […]
31
Jan
Jan
A true state of happiness can be achieved by being an indifferent watcher of your mind. The mind build thoughts and if you give energy to thought you are making the mind powerful
27
Jan
Jan
Nona Khanna To attain the happiness you have to do a few things right. Once you are on path of it the the net result is pure happiness. 1. Realize that enduring happiness doesn’t come from success or wealth We all know that money can’t buy happiness, even as much as we don’t want to […]