Tag Archives: happyho

Are you living with the fear of “what other people will think”?

A Roman Stoic philosopher Marcus Aurelius observed almost 2,000 years ago, “We all love ourselves more than other people, but care more about their opinion than our own,” whether they are friends, strangers, or enemies. “Judge not, that ye be not judged,” Jesus taught. To put it simply, what was meant is that maybe you think you’ll […]

How does taking small meals to help you?

Are you the one who savours frequent meals or is just get satisfied with two full meals a day? Both are good options, depending on your eating habits, metabolic system, and health mechanism. In recent times, particularly during and after Covid 19, people are majorly working from home. Staying indoors has made us addicted to […]

How to deal with trust issues in the workplace?

“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” – STEPHEN R. COVEY It is quite commonplace that youngsters today are often complaining about facing trust issues in the workplace. In the 80s when we joined the workplace, trust issues were just unheard of. […]

Memories haunting you…

Memories need to be shared.” “No matter how much suffering you went through, you never wanted to let go of those memories.” “The past beats inside me like a second heart.” “Humans, not places, make memories.” Why do we remember those people or live in their memories, whom we can’t meet? It is human nature […]

Memories haunting you…

Memories need to be shared.” “No matter how much suffering you went through, you never wanted to let go of those memories.” “The past beats inside me like a second heart.” “Humans, not places, make memories.” Why do we remember those people or live in their memories, whom we can’t meet? It is human nature […]

Self–Love: How to love yourself most in this world?

Have you heard this song: I am the best! Do you believe: You are the best! Yes, it is easier said than done, oops believed. We humans as creations of God are the best, but we fail to accept it owing to our surroundings, environment, circumstances, peers, relatives, and our thinking. We keep thinking about […]

Self–Talk: The most important conversation of your life!

Why self-talk is important? Why do all of us concurrently indulge in self-talk? Do you think it is some kind of mental condition? Can we control our thoughts while self-talking? Do you indulge in self-talking consciously / subconsciously? Are you surrounded with such questions when the topic of self-talk is raised? Yes, all of us […]

How to make a perfect life balance in a rapidly changing environment?

“Life is like riding a bicycle, to keep your balance, you must keep moving.” – Albert Einstein & Move with the change!! Indeed, times are rapidly changing, not only in our day-to-day life but in our work life too, owing to the huge intervention of technology. All of us are living in a fast-paced environment, […]

Stress Management: Why it is important to manage stress?

Why it is essential to manage stress? Stress, the modern-day buzzword is a medical condition, that we fail to admit. As for any physical ailment, we visit our doctor, we don’t do the same while suffering from concurrent stress. Getting stressed is very normal nowadays due to pressure from all quarters. Today, even a toddler […]

Do we enjoy liberty to Explore?

In the Indian milieu, did we get the liberty to explore the life we wanted to live? Not really, our life track was decided even before we could barely walk. Why do I say that? When a daughter was born – Bitiya ko to doctor banayenge! Beta to engineer hi Banega!! The rigmarole started when […]