Category Archives: Positive Psychology

Obsessive desire often degrades affection

The obsessive desire that often accompanies passionate love can degrade affection, tenderness, and the joy of appreciating  and sharing the life of another. It is the diametric  opposite of altruistic love. It arises from egocentrism that merely cherishes itself in the other or, worse still, seeks to forge its own happiness at other’s expense. This […]

Self confidence is needed to be in control of life events

Building self confidence is based on control of our personal circumstances. We accept the things we cannot control, but we learn over time to control our thoughts and feelings and the impact we can have on the wider world. That is the things we have a degree of control over. Here are some reminders to […]

‘A Beautiful Mind’ & What It Teaches Us About Schizophrenia

“You know the nightmare in schizophrenia is not knowing what’s true. Imagine, if you had suddenly learned that the people and the places and the moments most important to you were not gone, not dead but worse, had never been. What kind of hell would that be?” (Dr. Rosen to Alicia, in the movie ‘A […]

What Do You Know About Learned Helplessness? (II)

In the previous part, we defined learned helplessness – it occurs when an animal is repeatedly subjected to aversive stimuli, that it cannot avoid or escape. Eventually, the animal will stop making any efforts to improve the situation, making itself believe that it has no control over the stimulus. Even when the animal is presented […]