Every one of us have had some stressful experiences and memories in the past. Having said that, we have two picks – either to block the stress incidents that have happened in the pastor and continue to work on what you want to achieve as goals. But first try and clean your past, before deciding […]
You are lying down but awake all night and gazing the ceiling. You even might feel cursed, but no you are not the only one. Reports say that on an average, 1 out of 10 people suffer from insomnia, which is basically having problem in falling asleep, or staying awake all night, or waking up […]
Getting angry is just a fact of life that can happen anytime, anywhere. But in case of excessive anger, it is best to go for an anger therapy that helps in keeping an emotional balance. But how will you check, whether your anger is excessive or anger management will help or not?Experts say, “It is […]
Dieting is not the only solution for achieving long-term weight loss. If you are sick of losing then gaining the same pounds again and again, you perhaps already know it.Most people turn to maintaining intense exercise and restrictive diets, to lose weight and be in that perfect shape. However, the problem of obesity among adults […]
Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Reiki) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is […]
Mediator sowing the right piece of meditation furniture always hold a big plus, as it is a wonderful way to get comfortable with the practice sessions. Having the best meditation chair is extremely helpful for people, needing back support, or undergoing any physical difficulty or having any discomfort on the floor.