As per the National Institute of Health, an approximate of 9.5% Americans practice mindfulness and yoga everyday. As the popularity continues to grow, recent studies have shown that the emotional and physical benefits have witnessed how effective yoga and meditation can be. Yoga is known to be a Sanskrit term meaning “union of the mind […]
Category Archives: Happy Therapies
18
Jan
Jan
With the urban buzz of our life, we get distracted and tensed that makes daily life seem sad and wretched. Yoga and Meditation is a perfect solution for all those feeling stressed with everyday worries. Not only it helps the human mind and soul but yoga also helps in keeping the body fit and healthy. […]
14
Jan
Jan
Reiki Healing is termed as form of energy therapy, which despite its skepticism in various groups is immensely growing in popularity.It includes transfer of energy through hands. Reiki’s practitioners’ backs the procedure to treat several emotional states and other conditions.Here in this article we will talk about some essential points about Reiki Healing in detail.Recent […]
10
Jan
Jan
Practicing mindfulness—directs all the human’s awareness and attention to present—bringing a lot of benefits to both physical and emotional health, along with the relationships in life. Mindfulness is termed to be an amazing gizmo for wellness and stress management that can be used virtually at any time while bringing lasting results. It might take few […]
03
Jan
Jan
People who doesn’t understand the true meaning of “karma” often consider it to be a negative term. But in reality, the aura works both ways. “Karma” is a Sanskrit term denoting the phase of cause and effect, means every action that an individual takes in life is going to affect him in the future. This […]
31
Dec
Dec
You definitely need a break if you can’t even remember the date you went for a holiday.You want to goon a retreat, but not sure when, what to expect, or which retreat.There are different varieties of retreat, right from power yoga to mindfulness and meditation. All this is meant to be relaxing, it should the […]
29
Dec
Dec
The non-invasive method of chakra Healing is an incredible solution to shift your chakra energy, uncovering different layers of real and truthful self. Sharing the interactive session of Chakra Healing helps you in hearing the whispering of truth in few of the safest spaces created for you to seek your wisdom and inner guidance. Here, […]
21
Dec
Dec
We are constantly barraged with website, messages about how and what constitutes good life. Usually media associates it with wealth, fame or beauty. Politicians claim “nothing matters more than economy growth”. But do these things bring happiness? For many years, people have talked about philosophy, grandmotherly and religion, wisdom for answers to all these questions. […]
14
Dec
Dec
With Art of Living Courses and Yoga Classes you get to learn the holistic way of life, integrating different elements of meditation and Yoga. Art of Living Courses make a prayerful chastisement uniting our mind, body, and soul. Accompanied by a series of simple and effective breathing techniques and yoga postures, the classes emphasize greatly […]
10
Dec
Dec
The practice of Reiki healing helps in quick functioning making you feel better. And the fast and better functioning plays an important role in making better choices in life— yes, you guessed it right—feel good and function better through Reiki Healing.With a daily practice of Reiki healing getting incredulity and vibrancy in life is no […]