When the entire generation of working professionals is struggling with long work hours, competition, and other work-related stress, the importance of sitting back and relaxing becomes even more important. Recently, when Infosys founder Mr Narayana Murthy made a statement about how India can catch up with advanced nations of the world, he said, “Unless we […]
Acceptance is the ultimate reality of life. You must learn to accept when times are tough. We are not saying that you accept whatever comes your way without resisting, but where the situation demands, you must accept. Acceptance is not surrendering to circumstances but it is practical wisdom. Resistance is the other side of the […]
You too are striving to become self-disciplined? You too are unable to achieve your goal? Do you too feel lazy about following a regimen? You too are finding it difficult to take up a task? You need to recover from this state, the sooner the better! You need to be self-disciplined. How do we define […]
“I walk slowly, but I never walk backwards.” This simple yet powerful quote, often attributed to Abraham Lincoln, encapsulates a mindset of steady progress and unwavering determination. It speaks to the idea that the pace at which we move forward is not as important as the direction we are headed. Has “Being Slow” lost its […]
“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” This popular quote is well-loved for a reason. Rain brings great respite from the long spell of summer. All of us keenly wait for the first monsoon showers, to take out our rain boots and dance in the […]
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” —Charles Spurgeon Are you anxious all the time? Things worry you no end? The past haunts you, the present troubles you, and the future worry you, if you are in this kind of mental state, then your form is worrisome. […]
How do you keep fit when travelling? Now that we are on the last leg of the summer vacation and monsoons are about to set in. These have already touched some parts of India so we all want to make the most of it with some travel plans. Travel gives a high, and we all […]
World Environment Day propagates: Go green, breathe clean. Stop polluting the environment. Save our planet. Think before you trash it. World Environment Day (WED) is celebrated annually on 5 June and encourages awareness and action for the protection of the environment. It is supported by many non-governmental organizations, businesses, and government entities, and represents the primary United Nations outreach day supporting the […]
Do you laugh often? Or do you not laugh that often? Or do you not laugh at all? You need to seek an answer and why do you do that? What are its implications? How laughter enables you to maintain a cheerful spirit? How laughter helps you with good health? Many years ago, when a […]
“There is beauty in simplicity and there is strength too. The less you define yourself- your successes, happiness, and worth by stuff, the more enjoyment you will find in your day and the less external validation you will need.” Beauty is gifted, but if you conduct yourself well, beauty is acquired and is more long-lasting. […]