Are you the one who savours frequent meals or is just get satisfied with two full meals a day? Both are good options, depending on your eating habits, metabolic system, and health mechanism. In recent times, particularly during and after Covid 19, people are majorly working from home. Staying indoors has made us addicted to […]
Category Archives: Focus
16
Dec
Dec
Attachments make our life beautiful. It gives so many meanings and adds many dimensions to our life. It is a great feeling to be loved by someone. But when these attachments overpower you and possess you, your life becomes difficult. You are surrounded by the thoughts of your loved one round-the-clock, and it causes so […]
07
Dec
Dec
If you love a person, you don’t bother to understand. If you are happy, you don’t bother to understand what happiness is. If the flower is beautiful, the flower is beautiful. You don’t bother to analyze why it is beautiful. The moment you dissect the flower, the beauty disappears. The sunset is beautiful, but once […]
29
Nov
Nov
We are all set to usher in 2023. Welcome this year with zeal and triumph as after covid 19 the excitement of celebration is on the top. The brands are all set to ride the new year on a high – there are happiness sales, heavy discounts and new brand promises. On a personal level, […]
21
Nov
Nov
“Your ego is an iceberg, only one-tenth is visible.” Like an iceberg, only one-tenth of our ego is visible unless we happen to be really big headed. We hide nine-tenths of our ego with various devices like talking very softly, being extra polite and listening intently. This subtle ego presented with a humble smile is […]
11
Nov
Nov
Cholesterol is a lipid found in the bloodstream that is often considered as harmful for the body. Contrary to this popular belief, cholesterol is highly essential for normal functioning and maintenance of the body. Cholesterol is required to build membranes and membrane fluids. It is also known to play an important role in the synthesis […]
02
Nov
Nov
For many of us, when we feel scared or anxious or hurt, expressing what we feel to others would be the last option towards making ourselves feel better. So when we have a fight with our partner and we are asked how we are doing, we smile like nothing happened. When we have a meeting […]
25
Oct
Oct
Have you ever realised why people laugh so artificially? That’s because they are afraid of laughing. How can Laughter be restricted by mannerism? It is the most authentic emotion of being happy.You are alive when you laugh. And when you laugh you heart out, you are left with no pain, grudges, jealousy or anger. Laughter […]
18
Oct
Oct
To solve your problems means to give you an answer that intellectually satisfies you; and to dissolve your problem is to give you a method that makes you yourself aware that there is no problem at all: problems are all our own creations and there is no need for any answer. The enlightened consciousness […]
10
Oct
Oct
“My dark days made me stronger. Or maybe I already was strong, and they made me prove it.” — Emery Lord Today, October 10, 2022, we observe World Mental Health Day. It is a day dedicated to raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The […]