“My dark days made me stronger. Or maybe I already was strong, and they made me prove it.” — Emery Lord Today, October 10, 2022, we observe World Mental Health Day. It is a day dedicated to raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. The […]
Category Archives: Focus
25
Sep
Sep
“The beauty of facing life unprepared is tremendous. Then life has a newness, a youth; then life has a flow and freshness. Then life has so many surprises. And when life has so many surprises boredom never settles in you.” Osho The Coronavirus has brought the greatest surprise to the whole world–not just a surprise, […]
23
Sep
Sep
Lights out and screen on? Finishing up the last bit of that survey report, running after a dopamine rush of likes on Facebook & Instagram, binge-watching a hot favourite series – there are so many things one can do in the night apart from actually doing what the dark has been created for – sleep. […]
17
Sep
Sep
How do we strip the alienating emotions of their power without becoming insensitive to the world, without draining life of its richness? If we merely consign them to the depths of the unconscious they will reemerge with renewed force at the first opportunity, continuing to strengthen the tendencies that perpetuate inner conflict. The ideal, contrarily […]
13
Sep
Sep
Love is as critical for us as oxygen; its importance is non-negotiable. When we are connected, our physical and mental selves are healthy. The less connected we are, the greater the risk we face. No matter how much one would like to deny it, love forms the foundation of a fulfilled life! Our culture teaches […]
10
Sep
Sep
Our first impulse might be to pick up some current event or to talk about how good or bad the food is or mention a few impressive things about ourselves. But if a date is the test of the heart then we must talk about things that help two people understand each other at a […]
08
Sep
Sep
From the time I was a child, I was taught in bits and pieces how to be a good guest. When I am invited to someone’s place, I shall dress as they’ve asked the members of the party to, I shall eat only when I’m served, I should talk about matters that the host of […]
Focus
You don’t have to look outside for the light…it’s already within you.PM Modi’s spiritual quest and teachings for young minds.
05
Sep
Sep
My family of 8 lived in a 40×12 feet house – it was small, but enough for us. Our days began early, around 5 AM when my mother would provide traditional forms of curing and healing to newborns and small children. Through the night my brother and I would take turns to keep the ‘chula’ […]
02
Sep
Sep
The beauty of human freethinking is our greatest gift that we can choose how we feel about any circumstance at any time. New perspectives are available to us all, at all times. For example, if you are feeling stressed because of a demanding job and the high-maintenance tenants leasing your investment property. You cane re-frame […]
31
Aug
Aug
Make this Ganesh Chathurthi more auspicious. Offer your beloved lord Ganesha according to your zodiac sign for attracting abundance and peace Aries – Jaggery, Dates or Ladoo of Gur (jaggery) and Khajoor (Dates) Taurus – Coconut and Ghee Ladoo or Raw Coconut Gemini – Black Chana or Black Urad Daal Ladoo Cancer – Modak and […]