Although meditation has been around for thousands of years and is still rising in recognition as a means to reduce stress, improve health and promote self-development, many people did learn the Transcendental Meditation technique when they first heard about the practice through publicity surrounding the Beatles
Tag Archives: Meditation
05
Jul
Jul
To accept and end grief is possible. One way that many people have used and found helpful is a variation on the method for completing unfinished business. No matter how long ago your loved one died, you will find this most effective.
03
Jun
Jun
Shuddhaanandaa Brahmachari We all have a tendency to think that change means that we need to change our outer environment, like our workplace or relationships, in order to be happier in life. However, life flows from inside out. Therefore we need to change our inner environment first. The outer is but the manifestation of the […]
14
May
May
Quiver free breath, confusion free mind, inhibition free intellect, trauma free memory and sorrow free soul; are the birthright of every individual.
20
Mar
Mar
Only meditation or practice of mindfulness can bring us more to this present moment awareness of life’s flow to create that pause in us where we can find our quiet power and invoke the divine potential to face the negative and gradually win it by our spiritual strength.
24
Feb
Feb
Neuroscientists are coming with more and more solid proof that meditation is the only way we can transcend the conditioned mind of the pain-pleasure cycle and reach the ground of stability and calm, seeing the world and responding to the world of daily life from the state of higher consciousness.
26
Jan
Jan
Shuddhaanandaa Brahmachari I truly admire the concept of Happy HO! this is a wonderful platform where seekers of love and peace, joy and celebration can meet, rejoice, rejuvenate and exchange notes on their journey to the world of happiness beyond the cycles of pains and pleasures. And what a name for the product offered!! Happy […]
01
Nov
Nov
Transitory pleasureis so alluring! After much effort it comes to us, but it is so difficult to hold on to it, it slips off easily, creating space for unpleasantness to follow.
13
Sep
Sep
Psychoanalysis is a temporary relief, because it cannot conceive of anything that transcends mind. A problem can be solved only when you can go beyond it. IF you cannot go beyond it, then you are the problem.
04
Mar
Mar
True spirituality or path of meditation is to return back to your natural self again. When you go to a place of pure nature you become meditative and spiritually vibrant, for your soul longs to be in nature and be natural. It is the illusive mind that pulls us away from nature outside and inside. […]