Tag Archives: frustration

Managing Self is the best life management – Part 1

Shuddhaanandaa Brahmachari We all have a tendency to think that change means that we need to change our outer environment, like our workplace or relationships, in order to be happier in life. However, life flows from inside out. Therefore we need to change our inner environment first. The outer is but the manifestation of the […]

Happiness is the fruit of compassion and response

It is not the external situations and circumstances that create stress; it is our reaction. Spirituality is to rise above a reaction that is ego driven to a response that can come through pause, mindfulness, alertness. Happiness is the fruit of compassion and response! Happyho also provide best Meditation classes and yoga classes in Noida and […]