Tag Archives: happyho

Invest in yourself…

To begin with, what do we mean by investment in yourself? In the Indian milieu, as parents we invest in our home (where our family lives), children, higher education, instruments, gold, car, etc. but never in ourselves. Our needs and desires take a backseat when it comes to us. We keep on postponing investment in […]

Chains are in your head!

You want to break free but cannot because you cannot or you would not?  You need to decide, how you want to live your life – Chained or Free! Obviously, everyone wants to be free like birds, but is this a possibility? Rarely! “Is freedom anything else than the right to live as we wish? […]

Sit back and relax!!

When the entire generation of working professionals is struggling with long work hours, competition, and other work-related stress, the importance of sitting back and relaxing becomes even more important. Recently, when Infosys founder Mr Narayana Murthy made a statement about how India can catch up with advanced nations of the world, he said, “Unless we […]

Are you able to find your purpose?

Do you often ponder what is the purpose in life? What are you working for so hard? Would you be able to achieve what you want? Do you doubt whether you will be able to achieve your purpose in life? Are you bothered being surrounded by these questions? You need to seek answers! Many of […]

Do you love dancing in the rain?

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” This popular quote is well-loved for a reason.  Rain brings great respite from the long spell of summer. All of us keenly wait for the first monsoon showers, to take out our rain boots and dance in the […]

Are you anxious forever?

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” —Charles Spurgeon Are you anxious all the time? Things worry you no end? The past haunts you, the present troubles you, and the future worry you, if you are in this kind of mental state, then your form is worrisome. […]

How to salvage a bad start to your day?

Many times, we face this situation when we have a bad start to a day. If we had a late night out, there was a commotion outside or someone was ill in the family, the start of the morning is not smooth. We keep snoozing our alarm and try to make up for the disturbed […]

Surya Namaskar – obeisance to SUN god!

Why are we talking about Surya Namaskar today? “Surya is the Soul of both Moving and Unmoving Things” – The Rig Veda.  It has an interesting anecdote that I recently experienced. Since Covid struck, life became Online. I must have attended innumerable webinars, talk shows, aerobic classes, music classes, piano classes, corporate presentations, and what […]

Why does one feel bored in the office?

 Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.  – Dale Carnegie Monotony, Boredom, and Frustration are buzzwords in today’s work life. Are you the one who […]

How do you keep fit when travelling?

How do you keep fit when travelling? Now that we are on the last leg of the summer vacation and monsoons are about to set in. These have already touched some parts of India so we all want to make the most of it with some travel plans. Travel gives a high, and we all […]