Tag Archives: diabetes

Focus

How to be less anxious?

Posted on by Bienu Varma Vaghela
05
Feb

Are you consistently anxious about the future? Are you constantly thinking something may go wrong? Are you thinking that you may be inflicted with some disease? Are you thinking what if your children do not look after you in the future? Are you thinking about the loss of a dear one? If yes, you are […]

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Focus

How does taking small meals to help you?

Posted on by Bienu Varma Vaghela
13
Jan

Are you the one who savours frequent meals or is just get satisfied with two full meals a day? Both are good options, depending on your eating habits, metabolic system, and health mechanism. In recent times, particularly during and after Covid 19, people are majorly working from home. Staying indoors has made us addicted to […]

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