India is not only on the verge of becoming the diabetes capital of the world, but it is slated to feature prominently on the obesity map also, especially among youngsters. If we consider the obesity figures released by World Obesity Atlas 2022, published by the World Obesity Federation, which predicts that one billion people globally, including […]
Tag Archives: happiness
15
Feb
Feb
You need to learn to overcome the change and adjust and interact, to be comfortable. Times have changed, particularly when it comes to job scenarios. Frequent job change has become a norm, rather than an exception. I know of many youngsters who change jobs four times a year, which causes a lot of stress – […]
06
Feb
Feb
The term “Stress” is the most pervading phenomenon of recent times. Even a toddler, who has just started going to school is stressed, then what to say to his parents and grandparents? The term stress applies to physics, which describes it as a strain on a physical body. Now it applies to human beings, each […]
04
Feb
Feb
Accusation – False or True – has its implications. When it is true, you are subject to humiliation, but a sorry or written apology works besides your assurance that this act won’t be repeated. Though you are subject to great embarrassment, you have salvaged the situation. If the accusation is false or you are being […]
26
Jan
Jan
“It’s only cold, if you are standing still.” We are constantly subject to the news about the cold wave in several parts of India, particularly our Northern states where the cold wave is quite severe. There is fog, there is windchill, there are clouds and overall weather is quite cold and dark. Even fitness buffs […]
21
Jan
Jan
“The Past is behind you, the lessons from there are meant to push you ahead and not to pull you back” – Krish quotes Do you regret or relish your past decisions? Have your past decisions made your life difficult or enjoyable? Do your decisions haunt you? Do you curse yourself for taking the decisions […]
19
Jan
Jan
A Roman Stoic philosopher Marcus Aurelius observed almost 2,000 years ago, “We all love ourselves more than other people, but care more about their opinion than our own,” whether they are friends, strangers, or enemies. “Judge not, that ye be not judged,” Jesus taught. To put it simply, what was meant is that maybe you think you’ll […]
13
Jan
Jan
Are you the one who savours frequent meals or is just get satisfied with two full meals a day? Both are good options, depending on your eating habits, metabolic system, and health mechanism. In recent times, particularly during and after Covid 19, people are majorly working from home. Staying indoors has made us addicted to […]
11
Jan
Jan
Are you the one who believes, I will be happy when: I top in my board exam I come out of university with flying colours I get placed in a plum job I get a compatible life-partner I live in a beautiful home I drive a swanky car All this and more… Is there a […]
09
Jan
Jan
“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” – STEPHEN R. COVEY It is quite commonplace that youngsters today are often complaining about facing trust issues in the workplace. In the 80s when we joined the workplace, trust issues were just unheard of. […]