Tag Archives: workout

Naatu Naatu your way to life!

“Dance is a language beyond words, expressing that for which we have no words.” – Jennifer De Leon How Dancing Can Improve Your Quality of Life and Health?  When the news of Naatu Naatu winning the Oscars splashed, we could not resist doing Naatu Naatu in our living rooms but only to face the harsh […]

Is Fitness your fair-weather affair?

“It’s only cold, if you are standing still.” We are constantly subject to the news about the cold wave in several parts of India, particularly our Northern states where the cold wave is quite severe. There is fog, there is windchill, there are clouds and overall weather is quite cold and dark. Even fitness buffs […]