Category Archives: Spirituality & Well Being

Holiday or Holy-Day?

Life is like a beautiful river, ever flowing, overcoming all obstacles but moving toward its destined destination, the Ocean. Knowingly or unknowingly we are all moving toward the ocean, the vastness, the unfathomable depth of the Divine within us. 

There is no destination outside, any luxurious vacation spot that will lead us to this peace.

The Healing Touch Of Bach Flower Remedies

Nandita Kochar Have you ever wondered if there is more to a flower than its appearance and fragrance? We do too! And so did Dr. Edward Bach, an English homeopath from the 1930s. He believed that illnesses were a result of disharmony between the body and mind, that they resulted from negative emotional states. He […]

Languages differ but AHHH remains a global expression

Have you observed that whenever you are tense you will sigh…Ahhh and you feel relaxed. Or whenever you are in joy, overjoyed you say AHHH the whole breath is thrown out and you feel within a tranquility that you have never felt. Try this: when you feeling very good, take the breath in and then […]