There is important element in the craft of conversation is Self Empathy. Over the past two decades a growing number of thinkers have suggested that extending empathy towards other people, particularly in conversations, requires a degree of self empathy.
Category Archives: Positive Psychology
03
Jan
Jan
You don’t live in the same world – you cannot, because you don’t have similar minds. Just by the side of you somebody may be living in heaven, and you may be living in hell – and You feel that you are living in the same world? How can you live in the same world when minds differ?
01
Jan
Jan
In India, more people died of suicide than Covid in 2020, with the greatest increase in young people. We need to ponder: which is a greater pandemic and threat to humanity – corona or mental illness? We have far fewer psychiatrists and therapists compared to the growing demand! It is time we listen to the […]
30
Dec
Dec
The more difficult it is the more you are challenged. The more difficult it is the more you put all your being at stake; you are ready to gamble. And of course more hope arises and more desire to possess the woman.
29
Dec
Dec
In their book Emotional Intelligence 2.0 Travis Bradberry and Jean Greaves have explained how to feel emotions physically. When you experience an emotion, electric signals course through your brain and trigger physical sensations in your body. The physical sensations can be varied as your stomach muscles tightening, your heart rate increasing your breathing quickening, or […]
21
Dec
Dec
On the other hand, when we cling to a negative perception of phenomenon, something rings falls – we feel disconnected from the universe, which comes to seem dull, strange, distant and sometimes hostile.
17
Dec
Dec
Morning shows the day! Let us become mindful that we are beginning a new journey. Bring the lessons and good memories of the past, and let the future blossom out of our awareness of the gift of life and the moment. Live it totally without any regrets!
16
Dec
Dec
Most of the time you are surrounded by a range of environmental noises, most of which barely register in your awareness. Much like the noise inside your mind, external noises chatter on in the background and form the backdrop to your life.
13
Dec
Dec
Sogyal Rinpoche’s The Tibetan book of Living and Dying is a valuable guide for conscious living and dying. He says, two people have been living in all your life. One is the ego,garrulous,demanding,hysterical,calculating,the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to. As you listen more […]
29
Nov
Nov
At the launch, the Dalai Lama said, “Modern education focusses on material values and has nothing to offer regarding inner peace. Only India has the ability to combine modern education with ancient knowledge which is necessary for fulfilment of human emotions.”