Category Archives: Positive Psychology

Money does not buy happiness

Eighty percent of Americans claim to be happy! But the situation is far from being as encouraging as it looks. Despite the improvement in material conditions, depression is now ten times as prevalent as it was in 1960 and affects an ever younger sector of the population. Forty years ago, the mean age of people succumbing to depression for the first time was twenty nine; today it’s fourteen.

New Years Resolution: Relax, Dear Mind 

In India, more people died of suicide than Covid in 2020, with the greatest increase in young people. We need to ponder: which is a greater pandemic and threat to humanity – corona or mental illness? We have far fewer psychiatrists and therapists compared to the growing demand! It is time we listen to the […]