Author Archives: Bodhi Shuddhaanandaa

New Years Resolution: Relax, Dear Mind 

In India, more people died of suicide than Covid in 2020, with the greatest increase in young people. We need to ponder: which is a greater pandemic and threat to humanity – corona or mental illness? We have far fewer psychiatrists and therapists compared to the growing demand! It is time we listen to the […]

Bodhi Shuddhaanandaa

Practice watching your actions and thoughts. Just step back before you start to do anything, breathe mindfully, then do your task but become the knower of what is happening through you! This is practice of Witnessing consciousness. Sakshibhav meditation. The fastest way to experience the ultimate reality! Om Gam Ganapataye namah! Related posts: Why The […]

Bodhi Shuddhaanandaa

What we are thinking is also creating its own corresponding feelings in our body. Thoughts of anger, guilt, shame, lower self-esteem, fear or depression create similar feelings in the body Similarly, thoughts of inspiration, gratitude, compassion, love and forgiveness create a fragrance of its own. The external situations and persons  are only reflections of your inner thoughts. If you want to enjoy a better life, you have to take control of your thoughts.   As you think so you become!   Related posts: Reiki helps me heal and create Happiness The ten emotions of Power for scripting a successful life

Bodhi Shuddhaanandaa

Find your own time to sit, close your eyes and feel your body, feel your breaths,feel the universe or the space around you. Empty yourself, let go of all apprehensions  and worries; invoke your Beloved Lord and commune like a child would do to her mother. Feel assured that now you are free, you are happy and surrendered to the  highest intelligence and loving protection.   Be grateful, thankful, joyful.   Love and light!   Related posts: Reiki helps me heal and create Happiness The ten emotions of Power for scripting a successful […]

Bodhi Shuddhaanandaa

The responsibility to make us happy and healthy is completely ours. We are trained to think x will make me happy. Y will make me healthy. That is the fallacy of our education system. Control nature, exploit nature.Control others, exploit others. When we believe that happiness lies by bringing everything under my control this is the demon ego at the root of all misery. Yoga, Pranayama and meditation give you a new education,  the art to slow down your brain waves, to enter into your subconscious and change the programs and habits that run your life.  Nothing changes till your subconscious changes.   Related posts: Vidya (Education) : A Self-Realisation and Benediction […]

What we are thinking is also creating its own corresponding feelings in our body. Thoughts of anger, guilt, shame, lower self-esteem, fear or depression create similar feelings in the body. Similarly, thoughts of inspiration, gratitude, compassion, love and forgiveness create a fragrance of its own. The external situations and persons are only reflections of your […]