Category Archives: Happy Therapies

Vipassana, meaning “insight” or “clear seeing,” is one of the oldest and most transformative meditation practices. Rooted in the teachings of the Buddha, Vipassana is not about chanting, visualizations, or rituals—it is about observing reality as it is. The practice involves witnessing every thought, emotion, and sensation with awareness and without judgment. Osho, a modern […]

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Saturn Retrograde in Aquarius (June 17, 2023): Impact on Zodiac Signs Saturn, known as Shani Dev, is important in Vedic astrology. It is considered the planet of justice and the giver of karmic results. Saturn will be retrograde in its own sign of Aquarius from June 17, 2023, and will turn direct on November 4. […]

According to Vastu Shastra, the North-East direction is considered highly significant and auspicious. It holds a special place in Vastu Shastra, as it is associated with the element of water and is considered extremely auspicious. By considering the following guidelines and recommendations for the North-East direction, you can maximise positive energy and create a peaceful […]

Simple Steps to Design a Stress-Free Workplace Reducing stress in the workplace is a common objective for many people. Here are some suggestions to consider. Vastu for the Workplace: • Organize the office layout according to Vastu principles. For example, the boss’s cabin should be in the southwest direction and ensure that employees face either […]

Strength-Based therapy is a form of positive psychotherapy and counseling that focuses more on a person’s virtues than vices. It looks more at your strengths than your weaknesses. This allows a person to build a foundation based on one’s qualities, become more resilient and have a more positive view of what’s around.  Anyone with low […]

Even if you don’t believe in divination or psychic abilities, chances are you would have come across a tarot card reader spreading a deck of cards in order to predict another person’s future or provide insight into their past.  So what is this deck, shrouded in mystery, made up of?  Dr. Nonah Khanna, Master Healer […]