Category Archives: Applied Philosophy

Allow the wisdom of the body

Meditation & Yoga Classes in Greater Noida, Delhi

Our habit to interfere has become so ingrained that you cannot even breathe without interference. If you watch your breathing, you will immediately see you have started to interfere. You begin takin deep breathes, or you start exhaling more. There is no need to interfere at all. Just let your breathe be as it is; your body knows exactly what it needs. If it needs more oxygen it will breathe more; if needs less oxygen it will breathe less. 

Life Is What We Make of It!

It all depends on where our mind is! If it is in a complaining mode then more and more unpleasant situations will crop up out of thin air! As such their roots are in the mind and manifestations are in the external world. We create our miseries inside and see them outside. Unhappiness breeds in the shallow pool of unconsciousness.