There’s no better exercise than to pause for 15 minutes on a daily basis and just be, in the present, with no worries about the future and no regrets about the past. There’s no better exercise than meditation. Here’s why: 1. Better Focus When you are able to focus all your attention to something as […]
Author Archives: nandita
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Aug
Aug
When a relationship ends, we usually find it easy to determine who untied the knots and who wished to tie it back together: the one who found a new partner or a new hobby or apartment and appeared to move on quickly did the dirty job of ending things,without experiencing an ounce of pain and […]
19
Aug
Aug
It’s time we loosened our limbs a bit, let our words flow and let our hearts feel and thus, heal.
17
Aug
Aug
Resilience is a skill that is learned over time; it’s not a personality trait. It is never too late to become resilient. One way to do this is to place your current issue in the scheme of bigger things and thus, zooming out!
17
Aug
Aug
lbert Camus, a 20th century French philosopher, gave a new turn to philosophical thought of the time by bringing attention to the absurdity of life with his existentialist perspective. Here are three prime lessons to take away from his work!
13
Aug
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Sometimes it is through the darkest skies that the brightest stars reveal themselves!
13
Aug
Aug
“His entire family had been planning a road trip from Delhi to Calcutta for almost five months. On a Sunday morning in November, they left their house in Shalimar Garden, all set to hit the road. His father had been driving for almost seven hours now. The siblings were busy nagging each other as the […]
09
Aug
Aug
If there’s one writer who can brighten up your day with his words as effortlessly as a breeze, it’s Rumi. We bring to you some of his most heartwarming sayings.
06
Aug
Aug
he master and the disciple have a very fulfilling meeting. But as the sun starts to set, the disciple begins to worry whether he should leave or else he would have to cross the dense dark forest in order to reach his village.
05
Aug
Aug
Our first impulse might be to pick up some current event or to talk about how good or bad the food is or mention a few impressive things about ourselves. But if a date is the test of the heart then we must talk about things that help two people understand each other at a […]