From the eternity of time, we’ve been taught how happiness, joy, pride, excitement are positive emotions among others. And how sadness, hurt, anger, fear are the bad boys, among a whole lot of others. We were always asked to seek the positive gang and stay as far as possible from the negative emotions. I stay […]
Author Archives: nandita
23
Jul
Jul
Human happiness comes in different shapes and sizes, like candies at the store. Martin Seligman proposes that there are three types of happiness!
22
Jul
Jul
Nandita Kochar The Little Prince continues to capture the hearts of both children and adults since it was first published in 1943. Put to paper by pilot Antoine de Saint-Exupéry during his time in America, the story was inspired by his time in the French Air Force. On the surface his words may seem simple […]
21
Jul
Jul
Mind does not exist as an entity. Only thoughts do. This is the first thing according to Osho. The second thing he puts forth is that you are separate from your thoughts, your thoughts are not what define your nature. They merely come and go while you remain, you persist. Imagine yourself to be the […]
20
Jul
Jul
Love may be in the air, for most happy couples, all during the day but just a single whiff of money related discussions can take it all away. From who pays for the electricity bills to who forgot to pay these bills and now has to pay the fine, money, in the capitalistic world that […]
19
Jul
Jul
The soothing power of music is well known across mankind. Since it helps us connect to our emotions in a unique manner, it has proven itself to be an effective tool for stress management. Plugging in your headphones or putting on the speakers or sitting in an auditorium can be a source of music that […]
17
Jul
Jul
How to come back to the real from the virtual, one step at a time?
16
Jul
Jul
Human happiness comes in different shapes and sizes, like candies at the store. American Psychologist Martin Seligman proposes that there are three types of happiness
15
Jul
Jul
There are so many things one can do in the night apart from actually doing what the dark has been created for – sleep.
15
Jul
Jul
“You know the nightmare in schizophrenia is not knowing what’s true. Imagine, if you had suddenly learned that the people and the places and the moments most important to you were not gone, not dead but worse, had never been. What kind of hell would that be?” (Dr. Rosen to Alicia, in the movie ‘A […]