Forgiving ourselves is a process which doesn’t finish overnight. It might take some days or months or even years. Let’s see how to do it better!
Category Archives: Positive Psychology
05
Jul
Jul
If we study the life of successful persons we find that they have very strong power of positive emotions in their character and that helps them to go on scripting a successful life which is not measured by material gains alone
04
Jul
Jul
What are the criteria that qualify an act as good or bad? Buddhist ethics is not just ways of acting, But a way of being. A human being endowed with loving kindness, compassion, and wisdom will spontaneously act in an ethical way because he or she is good at hear
03
Jul
Jul
Take a diary or a notebook and start today to write a Gratitude Journal. First think in retrospect from early childhood three things that made you happy, that were great moments of achievement and success, a moment of celebration and pen them down.
02
Jul
Jul
How about the waitress who seems to ” Just Know” what each offer customer’s need: once couple is in their own world and prefers to be alone; another couple welcomes some fresh conversations from a new person, while another table wants professional and polite service, minus the small talk
01
Jul
Jul
It is with mixed feelings that I write this at 00.00 hours between 2020 and 2021. Was 2020 a divine epiphany to test the fibre and endurance of homo sapiens who admirably faced and continue to face the scourge of the microbe or a litany of supplication to the divine for deliverance from the spread […]
30
Jun
Jun
Have you ever met some people who navigate through their lives so easily as compared to others who struggle at every single point?
29
Jun
Jun
Let us say you make the same phone call but this time you are in a terrible mood. You are feeling testy, agitated and annoyed at the error. You have been on hold for ten minutes, which does not help. When customer service rep talks to you, he can hear it in your voice.
28
Jun
Jun
Working on a relationship takes time, effort, and know how. the know how is emotional intelligence. If you want a relationship that has staying power and grows over time, and in which your needs and the other persons needs are satisfied the final EQ skill – relationship management – is just what the doctor ordered.
27
Jun
Jun
Let’s manage sadness positively at work, using these tips!