Tag Archives: anger management

Happyho anger management session @ work place

Happy Ho session @ work place was organised for a group of selected participants at the global head quarters of Happy Ho in Noida, India. Since anger is rising in the society it is important to understand the alchemy of anger. Participants drawn from varied walks of life shared their experiences and also their current […]

Anger, Compassion, and What It Means To Be Strong – Russell Kolts

While anger can feel powerful in our bodies, many of us use angry behavior to avoid dealing with things that make us uncomfortable. Compassion gives us a way to be strong that helps us courageously face the things that scare us—about the world, and about ourselves—and help make them better.