Getting angry is just a fact of life that can happen anytime, anywhere. But in case of excessive anger, it is best to go for an anger therapy that helps in keeping an emotional balance. But how will you check, whether your anger is excessive or anger management will help or not?Experts say, “It is […]
Happy Ho session @ work place was organised for a group of selected participants at the global head quarters of Happy Ho in Noida, India. Since anger is rising in the society it is important to understand the alchemy of anger. Participants drawn from varied walks of life shared their experiences and also their current […]
While anger can feel powerful in our bodies, many of us use angry behavior to avoid dealing with things that make us uncomfortable. Compassion gives us a way to be strong that helps us courageously face the things that scare us—about the world, and about ourselves—and help make them better.