Category Archives: Focus

The Temple of Rama and the Secularism of India

Let the Waves of Positivity Spread Across India Once again there is a lot of discussion about Lord Rama, the beloved Godman for all the Hindus, because of the recent judgment by the Supreme court of India, in favour of Rama’s birthplace in Ayodhya. It is interesting to understand the meaning of name of the […]

I experience a lot of tension and stress. How can I relax more

Stressed woman having so many thoughts

Tension means hurry, fear, doubt. Tension means a constant effort to protect to be secure, to be safe. Tension means preparing for the tomorrow now or for the after life, afraid that tomorrow you will not be able to face the reality, so you have to prepare.

Meditate and Cheer up

Meditation is very appealing to the intelligent modern man, as it is not some kind of blind faith—it is scientifically observing one’s reality. As Harari says: At least for me, meditation never came into conflict with scientific research. Rather, it has been another valuable tool in the scientific toolkit, especially when trying to understand the human mind.