My daughter and her friend recently joined Yoga Classes to enhance their fitness levels and learn some meditation techniques (obviously on my behest). When they returned from the class, out of curiosity, I checked on them, “How was the class?” They did not sound much enthusiastic as anticipated, knowing that today’s young generation of today […]
Category Archives: Applied Philosophy
03
Aug
Aug
In his 1992 book, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, Gary Chapman outlines the five ways to express and experience love. He calls these ways ‘languages of love’. Let’s look at each one of them!
02
Aug
Aug
We repeat the same process with the next thought, and so on. So we need to work on our thoughts one by one analysing the way they emerge and evolve and gradually learning to free them as they arise, Defusing the chain reactions that allow thoughts to invade the mind.
01
Aug
Aug
My daughter and her friend recently joined Yoga Classes to enhance their fitness levels and learn some meditation techniques (obviously on my behest). When they returned from the class, out of curiosity, I checked on them, “How was the class?” They did not sound much enthusiastic as anticipated, knowing that today’s young generation of today […]
31
Jul
Jul
Behavioural studies have also shown that those who are best able to balance their emotions (by controlling them without repressing them) also demonstrate the greatest selflessness in the face of the suffering of others.
30
Jul
Jul
Osho says, there should be no duality, no sense of two. Only one should remain. And the day there is no distance remaining between you and existence, when you no longer even feel, ” I am the knower and the universe outside is the one to be known,” the day there is no distance between […]
29
Jul
Jul
You have the centre. the centre is there: you cannot be without it. How can you exist without a centre? how can you exist without a bridge between you and existence? or if you like the word, “God” you cannot exist without a deep link
28
Jul
Jul
Why fear of Death Era of ancient philosopher of Epicurus was seen is as significant era which influenced mankind in a major way to attain salvation and become fearless of Death. He felt that one of the obstacles to enjoying the peace and tranquil mind is the fear of death. This fear is increased by […]
27
Jul
Jul
From the very beginning, we are taught that one of the biggest hurdles in the way of our flourishing is our own selfishness. We are asked to think more of other people when taking decisions, see how we are failing to view things from their perspective and be aware of the ways in which our […]
The biggest enemy of happiness is worry. We are trained that all the time we keep our mind engaged no matter even f it create worries. Worries are actually biggest killer of human life. No disease is bigger than worry. Most of the troubles of life are originating from worries. People hide worries and try […]