Author Archives: Bodhi Shuddhaanandaa

Listen, Contemplate, Meditate, and Realize

In Vedic traditions one of the most difficult disciplines the seeker (student) has to learn is the art of listening deeply with an open heart and mind and then chewing the essence and metabolizing it into the pure light of spiritual effulgence. The first stage of listening from this Hindu perspective is called Shravana, which […]

Guru Is the Light of Our Being

My heart pours infinite love and blessings to you on this auspicious day of Guru Purnima. It is a day of affirming the truth, “Na Gurur Adhikam, Na Gurur Adhikam, Na Gurur Adhikam”, Nothing greater than the Guru, Nothing greater than the Guru, Nothing greater than the Guru! What Is Guru? Guru is the Light of […]

New Years Resolution: Relax, Dear Mind 

In India, more people died of suicide than Covid in 2020, with the greatest increase in young people. We need to ponder: which is a greater pandemic and threat to humanity – corona or mental illness? We have far fewer psychiatrists and therapists compared to the growing demand! It is time we listen to the […]

Bodhi Shuddhaanandaa

Practice watching your actions and thoughts. Just step back before you start to do anything, breathe mindfully, then do your task but become the knower of what is happening through you! This is practice of Witnessing consciousness. Sakshibhav meditation. The fastest way to experience the ultimate reality! Om Gam Ganapataye namah! Related posts: No related […]

Bodhi Shuddhaanandaa

What we are thinking is also creating its own corresponding feelings in our body. Thoughts of anger, guilt, shame, lower self-esteem, fear or depression create similar feelings in the body Similarly, thoughts of inspiration, gratitude, compassion, love and forgiveness create a fragrance of its own. The external situations and persons  are only reflections of your inner thoughts. If you want to enjoy a better life, you have to take control of your thoughts.   As you think so you become!   Related posts: No related posts.