Tag Archives: Well being

Meditation – A mantra for inner peace!

If I ask you, do you love to chit-chat? You will ask me:  what is this question, we all love to do that. If I ask you to stay calm for a few minutes, close your eyes, concentrate, and talk to yourself? Would you, do it? Your answer may be no, you will say: Why […]

“Netflix & Uphill” during monsoon!

A long-awaited monsoon is knocking on our door… …Hopefully, it will be here sooner than later! Monsoon, not only gives relief from scorching heat but makes the weather Suhana! With clouds hovering all over and raindrops falling all over, they create a great musical symphony. During this period, we not only enjoy chai pakoras but […]

Meditation: A BIG boon in stressful times!

“You should sit in meditation for twenty minutes every day unless you are busy. Then you should sit for an hour.” Zen proverb. This is an ideal situation if you practice meditation to live a happy life. Many of us are aware of the immense benefits of meditation but feel very lazy to practice it. […]