Quiver free breath, confusion free mind, inhibition free intellect, trauma free memory and sorrow free soul; are the birthright of every individual.
Category Archives: Positive Psychology
13
May
May
There are some good reasons to have concerns. Many work places are emphatic deserts. the psychologist Oliver James argues that the business word in particular has an unusually high proportions of people who exhibit a “dark triad” of disturbing personality trades: they can be machiavellian, narcissistic, and even psychopathic.
12
May
May
Things are interdependent: failure/success, happiness/unhappiness, summer/winter, youth/old age, beauty/ugliness — all are interdependent, they exist together.
11
May
May
A happy organisation is a sum total of employee happiness. Research suggests that Happiness or lack of it, can be a key differentiator in the performance of corporates. Happiness is the ultimate productivity boaster.
10
May
May
Their research done on 1,600 kids that took the test. They were pleased to know that “98% of them scored at genius level! This was
really amazing for them. the team decided to turn this test into a longitudinal study, and give the same group of
children the same test again in 5 years time.
09
May
May
Maybe at some point in the day, you find yourself gazing at the clouds beyond the curtains or slowly sipping onto your tea or brushing your hands against the soft fur of your pet or noticing the texture of what you are wearing or relishing the taste of what is over your tongue. And at […]
08
May
May
Shuddhaanandaa Brahamchari Last week I shared with you the details of Daily Morning Practice for Self Management. Needless to emphasise the need for self management in the modern times of today. This series is to help you contemplate on these thoughts and meditate. Today I am sharing with you the importance of right breathing for […]
07
May
May
Don’t let a lack of success hurt your self esteem. There are reasons for everything. Conventional wisdom suggest that is unacceptable to blame bad luck for a lack of success when you try something new.
06
May
May
Using the language of change, SFBT helps clients envision a future where their current problem is solved. It taps into their capabilities and inner resources. SFBT minimizes emphasis on problems and failures of the past, and instead focuses on the client’s strengths and previous successes. Once the client identifies a desired outcome, the therapist assists […]
05
May
May
Have you ever met some people who navigate through their lives so easily as compared to others who struggle at every single point? Martin Seligman, the father of positive psychology, has spent decades of research trying to find out the secret of the former group of people. The secret: They are optimists! Seligman refers to […]