One of the research findings of Harvard University tells that a good relationship with family and friends gives you good health and a longer life. As such our thoughts and beliefs have a lot to do with our wellness. Happy positive thoughts create an inner atmosphere of growth, while an unhappy state of mind creates […]
You are actually missing your Self. Deep inside your soul cries for your attention and wants you to leave all your negative emotions to the light of your soul to be transformed into love and fearlessness. Go to bed 20 minutes early, wake up 20 minutes early and use that time to meditate and see […]
I see most people spend their life impressing others or even go into depression because of others. Are we here to live our life through the eyes of others? It is a kind of slavery. Meditation gives you your birthright back; it shows you that you are not born a sheep to follow others blindly, […]
When you stand before the mirror, let that not be just for cosmetic reasons, but a time to be face to face with you, a time with Yourself. It is only in the mirror that your can see your face, or else you are ever driven by the eyes of others who see you as […]
Be like a one master dog when comes to your devotion and commitment to God. Learn from cranes how to concentrate, from birds how to celebrate the dawn each day, and trees laden with fruits how to bow down and give, give. That is true education. Not university degrees and knowledge of the transient world […]
Anger is most natural. Like many other negative emotions its damaging influence in our body-mind is known to all. But it is uncontrollable, as it comes from our subconscious programming. The more you realize the other person’s weakness and mental patterns, the more you consciously go into non-reactive, non-resistive mode. Why should you poison the […]
Oh! Lord! You have hidden the greatest treasure of life in the Now, and that is beyond the reach of humanity. You have given us all a world where our mind oscillates like a pendulum between past and future, and You smile when You see us struggling in life, for You want us to see […]
First heal yourself. First integrate your fragmented self, collect yourself. Meditation is integration. Integrating the splits into the whole. Your split personality that is created by false society needs holistic healing first. You are a spiritual being of light not a fragmented persona. Wake up to your spiritual inheritance and be happy, make others happy. […]
It is always a good practice to refrain from judgmental comments. Your opinion does not always have value. Your words are not always needed. It is also equally important not to participate in gossiping, negative news or conversations. These do not add value to your life but rather drain your good energies and samskaras. Choose […]
Do you know you love your prana (breaths) the most? Take a person to a pool, push his head into the water, keep him there for a while as he struggles to come out, now allow him to come out, ask did he think of demonetization, politics, gold, or BMW, or his wife, mother or […]