Category Archives: Happiness Tips

Miss no opportunity to appreciate others or express your gratitude or thankfulness to those you meet during the day. This is an excellent way to boost your self-esteem. Don’t you feel so happy being recognized and given attention and appreciation? The same is with all. Share your smile, some positive words, some stories that have […]

It is always good to not distribute your spiritual knowledge or borrowed wisdom to people you live with unless they ask or are ready for it. Unasked you give the knowledge they fall on stones. First live. Create that energy in you that you want to share and then your words will penetrate any seeker […]

Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you free. If you practice being aware and conscious then you can identify them and before they create the mess, […]

To be whole is to be holy and holistic; it is not a goal but a consequence. The consequence of the understanding that if we learn to respect our Body as a Divine Gift, our Mind as the bridge between our Body and our Existential Self, then we are moving toward a life of Integration […]

You want life to be always good, but life is neither good nor bad, it is neutral. Maybe like 0, the moment you add the value of 1 that is the Divine, the One and only reality, life becomes rich, and every pitfall, stumble, and challenge humbles you, teaches you to learn to surrender to […]

When one falls sick and the doctor advises a full body scan, Oh! You pay a fortune to do that!! But just imagine, if you close your eyes, instantly you are in the closest proximity to your inner world. The eye of awareness opens. A few deep breaths of joy and love and you become […]

Repressing desires is not healthy. Indulging in desires is like a moth flying into fire. If you are convinced of your higher goal in life of living in peace and harmony within and without then lead a mindful life. As you meditate your mind will be calmer, agitations will be less, your actions will be […]

How do you expect life to go your way? At times you are made to learn to follow life’s way! Intellectually knowing something does not make any teaching worthwhile in the spiritual world. It is how you take a teaching that you like and then put your heart and soul into practicing it and realize […]

Is being aware of ‘Awareness’ or conscious of ‘Consciousness’, is it not the end of the game of human existence? No, there are many deeper layers to unravel. It is when the seeker realizes the folly of seeking and reaches a stage of oneness within and without! That is something we talk about but the […]

The path of true religion and practical spirituality is the path of transcendence. Transcendence is not possible if you try to avoid pain and suffering. Condemn negative and it increases. Instead, accept it as complementary to positive forces, and meditate upon the purpose of a negative happening, then you are not avoiding it but awakening […]