At times try to walk mindfully. With your attention focused on every movement of the legs and body, feel your feet touching the ground, the space all around you, and be conscious that the body is walking and YOU know this is happening. After a while when you are surrounded by the aura of your consciousness, feel that as you are walking the ascended master or living master whomever you follow is also walking along with you. This will be a very uplifting experience and a great inner assurance of the Divine presence all around you.
Shuddhaanandaa Brahamchari